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The More You Know – The Less You Realise You Know

I tried to engage in dialogue on social media a few weeks ago. I disengaged fairly quickly. I feel that …

new reads

So you want to open a Yoga Studio? – 5 Things you Should Know!

The yearning to open a studio is natural – as a yoga teacher it would be wonderful to have your …

Samskaras – Yoga Philosophy

Samskaras & Tapas in the Ashtanga Yoga Practice. When we begin the journey of dedicating ourselves to a formal daily …

Radical self responsibility and doing away with the Blame Game

In a few weeks I am turning 40. This year has included lots of change, our family is now complete, …

The only time you have is now…

The only time we have, the only time that is real, true in which we can discover the infinite, or …

What’s Holding You Back?

After mentoring yoga teachers in the last 6 months, I have met some wonderful people all of whom had one …

Talking about the “P” word…. or Patriarchy 101 and what does it have to do with Yoga?

This blog was to be entitled “Paranoia is an appropriate response to Patriarchy”, and I intended to discuss  the Stanford …

must reads

An Ode to my Mother

An Ode to my Mother  – And all the other mothers like her. That’s me, the oldest staring at the camera and …

Yoga and Social Media #2

An Ode to my Mother  – And all the other mothers like her That’s me, the oldest staring at the camera …

The only time you have is now…

Yoga & Social Media #2 Yes another post on yoga + social media. This one was written a while back, …

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