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The More You Know – The Less You Realise You Know

I tried to engage in dialogue on social media a few weeks ago. I disengaged fairly quickly. I feel that …

new reads

Sankalpas: Set a Yogic Intention this New Year (and it might just work …!)

That time of year has come, and post festive season we emerge into a new year which feels full of …

Happy Holidays!

Get on your mat before you go on holidays! As we head towards Christmas and New Year, do you have …

Do you call yourself a feminist?

Whitelash, Backlash, call it what you want, but America and the world have some interesting days ahead. Whilst there are …

7 Reasons to go on a Meditation Retreat

I have been thinking about yoga, meditation and the process of discovery we go through. For most of my twenties …

This year I nearly quit teaching Yoga.

This year I nearly quit teaching yoga. Not because I don’t love the nourishment I receive from my practice, or …

Spring into September

Winter is naturally a time of hibernation. This Perth winter has been especially cold and long it feels, and I …

must reads

An Ode to my Mother

An Ode to my Mother  – And all the other mothers like her. That’s me, the oldest staring at the camera and …

Yoga and Social Media #2

An Ode to my Mother  – And all the other mothers like her That’s me, the oldest staring at the camera …

The only time you have is now…

Yoga & Social Media #2 Yes another post on yoga + social media. This one was written a while back, …

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