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The More You Know – The Less You Realise You Know

I tried to engage in dialogue on social media a few weeks ago. I disengaged fairly quickly. I feel that …

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Beyond the Asana: Free Your Mind, and the Rest Will Follow

1.2 “Yoga is the control of thought-waves in the mind” -Yoga Sutras We can thank En Vogue for the title …

Yoga and Social Media #2

Yoga & Social Media #2 Yes another post on yoga + social media. This one was written a while back, …

Beyond the Asana: Yoga Begins Now (not later!) 

Beyond the Asana: Yoga Begins Now (not later!) अथ योगानुशासनम् ॥१॥ atha yoga-anuśāsanam ॥1॥ “Yoga in the here and now: an introduction …

Love is a Practice

A lot has been written about love. Many of us have experienced the joy, the ecstasy, and hopefully the deep …

Yoga and Pain

A lot has been written about Yoga and pain. And now we actually have some research! The Review has released …

Beyond the Asana: Patanjali & Yoga Sutras

The world of yoga has become very much about asana. I have written about my concerns about this trend before …

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An Ode to my Mother

An Ode to my Mother  – And all the other mothers like her. That’s me, the oldest staring at the camera and …

Yoga and Social Media #2

An Ode to my Mother  – And all the other mothers like her That’s me, the oldest staring at the camera …

The only time you have is now…

Yoga & Social Media #2 Yes another post on yoga + social media. This one was written a while back, …

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