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“No one is helping me!”

I believe many new mothers feel unsupported in their role because we live in a world in which mothering is not honoured. The debt to the mother who cultivated life within her, who gives of her own breath and blood and milk, has been forgotten…There is little time to dwell in the changes that come with bringing life or to pay our deep respects to the mother who gave of herself in this unique way.

new reads

Let’s Get Physical!

Let’s Get Physical! Yoga Therapy Programming for Strength: Integrating western science & yogic physiology to meet your clients strength based …

Active Birth & Pregnancy Yoga

Did you know that our Active Birth and Pregnancy Yoga classes are informed by evidence based, up to date research. …

Special Report: Spirituality

Jean Byrne quoted in Report into Spirituality by Jessica Levine (Australian Women’s Health Magazine). View full article

Get Fit and Lean with Yoga

Jean Byrne interviewed by Maya Anderson, The West Australian. View full article

must reads

An Ode to my Mother

An Ode to my Mother  – And all the other mothers like her. That’s me, the oldest staring at the camera and …

Yoga and Social Media #2

An Ode to my Mother  – And all the other mothers like her That’s me, the oldest staring at the camera …

The only time you have is now…

Yoga & Social Media #2 Yes another post on yoga + social media. This one was written a while back, …

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